Black Seeds

Black Seed Nutritional Value

In every 1 kg of black seed, you can find the following nutritional values:

Nutritional Value
Amount per 1 kg
Protein
216 grams
Fat
406 grams
Fiber
84 grams
Iron
105 milligrams
Calcium
1860 milligrams
Folic Acid
160 micrograms

Why Golha’s 80g Black Seed?

Golha’s 80g Black Seed is a different product from other black seeds on the market; But why?

High product quality
Suitable for everyday use
Hygienic and suitable packaging
The product is free of any contamination and stones
Properties of Black Seed

Among the most important properties that black seed can have as a seasoning and additive are the following:

Rich in antioxidants
Useful for improving the digestion process
Strengthening the body’s immune system
Reducing internal inflammation in the body
Useful for regulating blood sugar and blood pressure
Improving digestive problems (especially stomach problems)
Guide to buying high-quality and fresh black seeds

An important question that may arise while buying black seeds is how to determine the high quality and high quality of the product? The following guide can help you choose the best brand when buying black seeds:

Pay attention to the type of packaging.
The seeds are black, uniform and free of impurities.
Buy a product that has a package without pores for moisture and air to enter.
Buy from reputable online and in-person stores to receive a quality product.
Buy from reputable and well-known brands; Because they care about the high quality of their product.
Applications of Black Seed

Suitable for preparing all kinds of infusions suitable for reducing headaches, treating digestive problems and increasing energy
Preparation of all kinds of Mediterranean dishes for better aroma and smell
Suitable for preparing all kinds of bread and pastries as a decoration
Suitable for consumption with cheese and breakfast butter