Coffee 3 in 1

Golha Coffee Mix contains 18 sachets of instant coffee powder with milk and sugar. Produced by Golha Food and Agriculture Industries, this coffee mix offers a balance of quality and affordability among various international brands.

Coffee, with its caffeine content, is a popular choice for staying alert and energized throughout the day.

Golha Coffee Mix: Your Instant Energy Boost

Golha Coffee Mix offers a convenient way to enjoy a delicious cup of coffee anytime, anywhere. Just add hot water and enjoy!

Instant Coffee: Quick, Easy, and Delicious
Instant coffee has gained immense popularity due to its quick and easy preparation. It’s ready in just 2-3 minutes with only hot water needed. Drinking 2-3 cups of coffee daily can offer several

health benefits, including:

Increased alertness and reduced fatigue: Caffeine is absorbed into the bloodstream and reaches the central nervous system, where it blocks adenosine, a neurotransmitter responsible for feelings of tiredness and drowsiness.
Enhanced cognitive function: Caffeine increases the production of norepinephrine and dopamine, neurotransmitters crucial for focus, emotional control, learning, and perception. Dopamine also contributes to motivation, energy, and pleasure.
Boosted metabolism and fat burning: Caffeine is one of the few natural substances with proven fat-burning properties. Studies show that caffeine can increase metabolic rate by 3-11% and enhance fat burning by up to 10% in obese individuals and 29% in lean individuals. However, these effects may decrease with long-term coffee consumption.

Nutrition Facts (20-gram):

Energy: 67 kcal
Sugar: 11.26 g
Fat: 2.16 g
Salt: 0.03 g
Trans fatty acids: 0 g