Soy Protein 200g

Golha Ground Soy 200g is produced and marketed in cellophane packages using the finest ingredients by Golha Food and Agriculture Complex. A healthy, delicious, and affordable choice to enhance your well-being and diversify your diet!

Ground Soy Protein, often called “vegetarian meat,” is a product derived from soybeans that serves as an excellent substitute for meat in cooking. With a texture similar to ground meat, it can be incorporated into a wide array of recipes, including pasta dishes, lasagna, meatballs, and even soups.

Golha Ground Soy Protein: A Healthy and Delicious Meat Alternative

Beyond its versatility and delicious taste, ground soy boasts a rich nutritional profile. It is an excellent source of plant-based protein, fiber, vitamins, and minerals such as iron, calcium, magnesium, and phosphorus. Furthermore, ground soy is lower in fat and calories compared to meat, making it an ideal choice for individuals with heart conditions, obesity, or those aiming to lose weight.

Benefits of Ground Soy:
Rich in vitamins and minerals
Low in fat and calories
Excellent source of protein
Cholesterol-free
High in fiber

How to Use Ground Soy:

Using ground soy is incredibly easy. Simply soak it in water or vegetable broth for 10-15 minutes until softened. Then, drain it and incorporate it into your desired recipe.

Tips for Using Ground Soy:
For enhanced flavor, sauté the ground soy with onions, garlic, and your favorite spices before use.
Ground soy can be consumed raw or cooked.
Ground soy can be stored in the freezer for later use.

Nutrition Facts:

Energy: 93 kcal
Sugar: 4.45 g
Fat: 0.46 g
Salt: 0.02 g
Trans fatty acids: 0 g