Soya Flour

Soy flour is a rich source of nutrients and vitamins that can help compensate for vitamin and mineral deficiencies in the body. It is obtained by grinding soybeans and can be sold in two varieties: full-fat and defatted. Soy flour is widely used and popular due to its nutritional properties. Golha soy flour is derived from high-quality, fresh soybeans and is of exceptional quality.

Soybeans are rich in vitamin B and contain significant amounts of vitamins E, D, C, and K. Due to their high protein content, they are used as a meat substitute in impoverished countries. Soybeans are also beneficial for individuals with diabetes due to their low starch and sugar content. Soy flour is free of salt and trans fatty acids, making it useful for reducing and controlling body fat.

Benefits of Soya Flour

Soy flour can help reduce the risk of heart disease. It is recommended to include soy flour in a healthy diet and use it for cooking, baking various sweets, biscuits, or bread. In general, soy flour is a rich source of various vitamins and nutrients, including:

Nutrition Facts

Iron
Manganese
Vitamin K
Vitamin E
B vitamins
Vitamin A
Vitamin D